Mindful Moments LLC
Teens Learn Here
"Tell me and I forget. Teach me and I remember. Involve me and I learn."
- Benjamin Franklin
Mindful Moments LLC, provides a safe and supportive learning space, designed to equip and empower tween and teen girls with viable tools and techniques to help them feel more confident, positive, and resilient.
Our commitment is to provide interactive educational and motivational trainings, to help our tween and teen girls:
· Increase Self-awareness
· Improve Self-esteem
· Develop meaningful peer relationships
· Engage in healthy Communication & Self-expression
· Learn effective Coping Skills
· Develop personal leadership skills
· Practice mindfulness
Mindful Moments LLC is owned and operated by Anthea Joseph, a Licensed Professional Counselor and Registered Play Therapist in the State of Texas.
Specialize in Group Workshops for Tween and Teen Girls
Being a tween/teen is not always easy. As tweens/teens embark on the journey of self-discovery, they must adjust to new internal and external experiences, which can be stressful and anxiety provoking.
As tweens/teens search for their place in the world, they must navigate the expectations of others whilst figuring out who they are in the process. Add technology to the mix and we have a whole lot of tweens/teens struggling with owning their strengths, loving themselves, and being confident in their own skin.
If your tween/teen is ready to engage in self-reflection, develop a positive sense of self, understand their self-worth, learn effective ways to cope with stress, utilize better problem solving methods and form healthy relationships, then Mindful Moments is the ready to help. We empower tweens/teens to discover and embrace their authentic self despite the challenges they face.
What We DO
Educate Young Minds
Our biggest hurdle is figuring out what we really want.
Mindful Moments LLC
7242 W Main Street
Frisco, TX 75034
Phone: (318) 791-3236